Core Energetics

$80*
50 minute session
in-person & virtual sessions available

Core Energetics
Core Energetics is relational, body-centered energy work that is designed to treat the whole person: body, mind, & spirit.


Through breath, touch, & movement, this work brings consciousness to stories held unconsciously in the body & frees up space for new experiences. It uses techniques to release emotional blocks, awaken vibration in the body, & connect with pleasure. By increasing your level of self-connection, you also grow your ability to authentically relate with others.


Sessions are dynamic & exploratory & adaptable to your unique needs. My intention is to meet you where you are, & to discover where we can go together.



Some common benefits are:
    •    Grounding in the Body
    •    Developing Boundaries
    •    Feeling your Yes & your No
    •    Opening to Feelings
    •    Living from the Heart
    •    Authenticity in Relationships


I see clients both in-person and virtually.


I also lead introductory workshops, soon to be announced! Please reach out & connect with me if you are interested in knowing more.

*Sliding scale rates are available. No one is turned away for lack of funds. Please reach out so we can discuss.