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Core Energetics

55 minute session
in-person & virtual available

Core Energetics
Core Energetics is relational, body-centered energy work that is designed to treat the whole person: body, mind, & spirit.

Through breath, touch, & movement, this work brings consciousness to stories held unconsciously in the body & frees up space for new experiences. It uses techniques to release emotional blocks, awaken vibration in the body, & connect with pleasure. By increasing your level of self-connection, you also grow your ability to authentically relate with yourself and others.

Sessions are dynamic & exploratory & adaptable to your unique needs. My intention is to meet you where you are, & to discover where we can go together.

Some common benefits are:
    •    Grounding in the Body
    •    Developing Boundaries
    •    Feeling your Yes & your No
    •    Opening to Feelings
    •    Living from the Heart
    •    Authenticity in Relationships

I see clients both in-person and virtually.

I also lead introductory workshops, soon to be announced! Please reach out & connect with me if you are interested in knowing more.

*Sliding scale rates are available. No one is turned away for lack of funds. Please reach out so we can discuss.

core energetics: Services
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